Trainings

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Yoga Mendocino presents...... THE FARAWAY PROGRAM!....an indepth 650 hour Advanced Studies and Teacher-Training program designed for serious, self-motivated practitioners with impossible schedules or who live faraway, and who want to deepen their practice and/or teaching! This program combines the best of live class experience, personal contact with experienced & exciting teachers and a comprehensive home
program. It will qualify you for a 650 hour Yoga Mendocino Teaching Certificate that is recognised by Yoga Alliance at the 500 RYT level. It consists of:
- 3 x SUMMER INTENSIVES - These 100 hour intensives are held annually at the beginning of August and taught by Mary Paffard and guest teachers. They always include Experiential and Energetic anatomy, Philosophy, a 5 day Teaching Methodology course and a 5 day Advanced Practice session.
- 2 YEAR HOME STUDY COURSE - monitored by the core faculty on a monthly basis Course requirements also include- 40 weekly class hour, 30 hours of assisting and observing, 50 workshop hours and attendance at a 5-10 day silent retreat.....and a lot of both committment and fun!

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Yoga Therapy Training 2006

ANANDA SEVA YOGA, MEDITATION AND TRAINING CENTER
4378 Bennett Valley Rd., Santa Rosa, CA 95404

A Yoga Alliance nationally Registered and Approved Program
300 Hour Professional Certification Training Program
500 Hour Yoga Teacher Training Certification available
For those who already have 200 hour certification
From a Yoga Alliance registered school
Session 1: July 1 - 14
Session 2: Aug 26 - Sept 7
If you are interested in deeper potentials for healing, and sharing that healing with the world, don't miss this in-depth learning opportunity with some of the leading professional experts in the field. One of the most highly regarded and comprehensive programs in the country, this course in Yoga Therapy gives students exposure to important Yogic tools and techniques for bringing healing and well-being to oneself and others.
Students will learn the Yoga Therapy diagnostic methods, which include patient intake and assessment, basic ayurvedic and postural diagnoses, yoga psychology, and how to develop referral relationships with health care professionals. In individual classes, the causes and development of disease are considered from both Western and Ayurvedic viewpoints. Students will learn Yoga Therapy methods for managing or healing a variety of conditions such as accidents and injuries, muscular-skeletal problems, diabetes, asthma, stress-related illnesses, obesity, digestive disorders, uro-genital disorders, cancer, depression, anxiety, and other mental and emotional disorders.
Areas of Yogic knowledge and healing practices you will learn:
* Restorative Yoga, Yoga Nidra, and other guided visualization techniques for the achievement of deep levels of physical and emotional release, relaxation and healing
* Pranayama and meditation techniques specific to certain diseases and doshic imbalances
* Yogic and Ayurvedic Diets appropriate to specific diseases
* Simple Ayurvedic aids to healing
* The use of Vedic Mantras for healing
At the end of this training participants will be eligible to become Yoga Therapists at the 500 hour level.

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Yoga Teacher Trainings
Spring
First Session: April 15-23, 2006
Second Session: May 27 - June 4, 2006
Winter
First Session: November 4-12, 2006
Second Session: January 20-28, 2007
This is a comprehensive program covering all aspects of yogic practices:
* Includes 5 hours daily doing or learning to teach Asanas (yoga postures)
* Chanting & Kirtan
* Meditation Practices
* Pranayama
* Yogic lifestyle
* Basic Ayurveda
* Anatomy and physiology
* Yogic Health Practices
* Yogic philosophy
* History of Yoga
* Kundalini
* Chakras
* Subtle Body Theory
* Teaching methodology
* Business practices and Ethics
Have the opportunity to not only study yoga, but also to practice the lifestyle for personal healing and well-being on all levels.
The asana program includes learning how to safely move in and out of and hold classical yoga postures, make modifications for special needs, sequencing of postures. Students will learn how to develop a class, demonstrate postures, practice good alignment and use breath. Classes include recommended patterns and times for holding postures. Students will also learn warm ups, self-massage, deep relaxation techniques and restorative poses. Asanas are done with awareness and attention to alignment. Each student is encouraged to practice at their own level and never push, so as to prevent injury. Flow is also taught.
After graduating from this program, you will be eligible to become a Nationally Certified Yoga Teacher.
Call for Information & Registration (707) 575-0886
Web brochure: www.anandaseva.org <http://www.anandaseva.org/>
Email: asm@anandaseva.org



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