Thia's Yoga Schedule

Day & Time Style Teacher Location Additional Info
Tuesday
9:30 - 11:00 AM
Mixed levels -Viniyoga Thia Ashonoah call 874-2501 Occidental
Wednesday
6:00 - 7:30 PM
Mixed levels -Viniyoga Thia Ashonoah Call 874-2501 Occidental
Thursday
9:30 - 11:00 AM
Mixed levels -Viniyoga Thia Ashonoah call 874-2501 Occidental

 

Thia Ashonoah has been practicing yoga since 1983 and teaching since 1994.  She has worked as natural foods chef and a massage therapist.  Natural healing has been her life path.  After injuring her back, her interest grew in how yoga could be utilized in the healing process.  She experienced profound benefits from practicing prenatal yoga and had a taste of yoga's therapeutic potential.  Her quest for learning how yoga could be used in widespread therapeutic applications led her to the American Viniyoga Institute.  Under the direction of Gary Kraftsow,  author of Yoga for Wellness, the many threads of Thia's path were woven together. Thia has used the Viniyoga tools to heal her back and has completed the American Viniyoga Institute's 3 year Teacher Training Program in Maui and is currently studying to become a certified Viniyoga Therapist.  She teaches individuals and holds group classes in Occidental, Bodega Bay and Santa Rosa.  She lives in Occidental where she continues to learn from her ecstatic marriage and her three children.  She is passionate in her service of sharing the power of Viniyoga with others. Her passionate, caring style, coupled with the traditions' focus on the individual, makes her class appropriate for new or experienced students as well as those with health concerns. Thia can be reached at 707-874-2501.

Thia will be co-teaching a 200 hour intensive study program and  yoga teacher training with Georg Feuerstein in Valley Ford beginning September 2003.  Click here for more details.


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